As many people already know the commonly used sodium fluoride is extremely toxic, and contrary to most “medical professionals” it is not good for the human body.
There is no 100% verified method of totally detoxing fluorides from your body. But there is several methods that I have used (along with many others), that can make a huge difference.
Number one of course is to stop fluoride exposure as much as you can. Even though you may have stopped drinking it in your water, many preserved foods contain it. Second is to start using a sauna regularly. Saunas expel many heavy metals and toxins (including fluoride) from your system. Third, getting enough sunlight daily plays a large role in detoxing the pineal gland. As well as getting enough time in the dark. Sounds strange I know. But the right balance of light and darkness helps to regulate the melatonin…
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